Easiest Way to Prepare Quick Low-carb Fried Riced Tofu (Japanese Iri-Tofu)

Hello everybody, it is me again, Dan, welcome to my recipe page. Today, I will show you a way to make a special dish, Recipe of Ultimate Low-carb Fried Riced Tofu (Japanese Iri-Tofu). One of my favorites. This time, I'm gonna make it a bit tasty. This will be really delicious.

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Many things affect the quality of taste from Low-carb Fried Riced Tofu (Japanese Iri-Tofu), starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Low-carb Fried Riced Tofu (Japanese Iri-Tofu) delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

To get started with this recipe, we must prepare a few ingredients. You can cook Low-carb Fried Riced Tofu (Japanese Iri-Tofu) using 14 ingredients and 7 steps. Here is how you can achieve it.

Got tired of Cauliflower rice, was craving for fluffy warm fried rice but still didn’t wanna break the Keto routine! it’s satisfying by itself but great with steamed white rice, too!

Ingredients and spices that need to be Make ready to make Low-carb Fried Riced Tofu (Japanese Iri-Tofu):

1. Sauce
2. 2 tablespoon coconut amino or soy sauce
3. 1 tablespoon rice wine
4. 1/2 cup chicken stock
5. 1 teaspoon sugar or monk fruit sweetener
6. Stir fry
7. 1 pack firm tofu
8. 1 egg
9. 1/4 cup mushrooms
10. Any crunchy vegetables (I used carrot, young corn)
11. ground chicken or any leftover meat
12. 1 tablespoon sesame oil
13. Garnish
14. Green onions

Instructions to make to make Low-carb Fried Riced Tofu (Japanese Iri-Tofu)

1. Wrap the firm tofu with paper towel and microwave for 1 min. Drain the water, put a plate or a pan on top of it and rest it for a while to drain water more.
2. Mix the ingredients for the sauce in a small bowl and set aside
3. Brown your meat in an oiled pan (I like to use sesame oil but avocado oil would be better for keto diet)
4. When your meat is cooked, break the tofu in, you can just tear it up by your hand or smash to make it crumble as you cook
5. Stir in your veggies, mushrooms and cook for 1 minute then pour the sauce in; stir fry everything together until the sauce is cooked down and tofu absorb it well
6. Lastly, move everything to one side of the pan and crack the egg in, mix everything well like you scoop from the bottom and flip over to the top
7. Garnish with some green onions and done!

While that is by no means the end all be guide to cooking quick and easy lunches it's excellent food for thought. The hope is that will get your creative juices flowing so that you may prepare excellent lunches for the family without the need to perform too horribly much heavy cooking in the practice.

So that's going to wrap it up for this exceptional food Step-by-Step Guide to Prepare Homemade Low-carb Fried Riced Tofu (Japanese Iri-Tofu). Thank you very much for reading. I am confident you will make this at home. There is gonna be interesting food in home recipes coming up. Don't forget to save this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!